How many days did you exercise last week?

6

How would you rate your diet last week?

5

Non-scale victory of the week!

Feeling good about my energy level. I've increased the intensity of my workouts and can see my collar bones!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get more sleep. Please kids, let me sleep.

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

I would like to increase my workout intensity and duration.