Joe X

Trying to stay accountable, find motivation to avoid my late in the day eating.

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Potato chips and dip

My Preferred Method of Exercise: Work out session with personal trainer

My Approach to Weight Loss: Food diary using weight watchers

My Weight Loss Program: Weight Watchers

DietBet Winnings: $927.12

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
+0.9% Lifetime Change

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Mar 21, 2022

Non-scale victory of the week!

sticking to my food tracking and not going off the rails on the weekend.

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stick to the food diary and exercise more

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Mar 15, 2022

Non-scale victory of the week!

started a diet bet

What do you feel you could have done better this week?

not eaten chips

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

less snacking, more exercises

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Dec 06, 2018

Non-scale victory of the week!

Weekdays have been good, staying on resting plan. Even going out yesterday didn't send me of the rails.

What do you feel you could have done better this week?

Last weekend i ate a lot of chocolate

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on track this weekend. Give myself one day of off target eating, but try to stick on plan.

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Sep 04, 2018

Non-scale victory of the week!

Didn't go completely off the eating rails, but close.

What do you feel you could have done better this week?

Stuck to my eating plan better, gone to the gym.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Aug 28, 2018

Non-scale victory of the week!

Not much

What do you feel you could have done better this week?

Barely tracked my eating, have to do better at it.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Jul 02, 2018

Non-scale victory of the week!

Active during long weekend

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Finish strong

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Jun 25, 2018

Non-scale victory of the week!

Not much

What do you feel you could have done better this week?

Could have eaten much better on the weekend

How many days did you exercise last week?

6

How would you rate your diet last week?

2

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Jun 22, 2018

Non-scale victory of the week!

Did my active challenge

What do you feel you could have done better this week?

Fathers Day chocolate dragged my healthy eating down.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back on track with healthy eating and less snacking

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Jun 18, 2018

Non-scale victory of the week!

Mostly stayed on track eating, avoided snacking in evening.

What do you feel you could have done better this week?

A little less bread.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue on track with eating properly and avoiding garbage.

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Jun 13, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Evening eating

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Keep food diary. Eat less garbage in the evening.

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