Favorite Health Food: Kale
Favorite Sinful Food: Lasagna
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Vegan, more fruits and veggies
My Weight Loss Program: Snake Diet
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $517.84
Non-scale victory of the week!
I am slowly moving to the last notch on my belt! :-)
What do you feel you could have done better this week?
I gave in to some sweet temptations.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Following the Starch Solution to continue my weight loss journey.
See lessNon-scale victory of the week!
I was able to lose a little more weight. I have learned the slower I lose weight the longer it stays off. I have resisted eating out all week despite many opportunities.
What do you feel you could have done better this week?
I may have pushed myself a little too hard, i feel i strained a tendon in my leg.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Maintaining my weight loss, recovering my strained tendon
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating right.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eating more fruits and veggies, walking the track at least two nights
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