Non-scale victory of the week!

I was able to eat some better meals!

What do you feel you could have done better this week?

Still need to cut out soada!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose 3 pounds!

What do you feel you could have done better this week?

Cut more sugar out of my diet!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink no soada