Non-scale victory of the week!
Getting back to the gym.
What do you feel you could have done better this week?
Tracking more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessFavorite Health Food: I love almond milk!
My Preferred Method of Exercise: Walking/biking/swimming
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, MapMyRun
Fitness Devices: FitBit
It's Not How You Start But How You Finish (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Non-scale victory of the week!
Getting back to the gym.
What do you feel you could have done better this week?
Tracking more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Worked out 3 times :)
What do you feel you could have done better this week?
Staying closer to my calorie Intake
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
After dinner snacking
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
More exercise and staying in my allotted calories
See less