Favorite Health Food: Salmon and snow peas!
Favorite Sinful Food: Pizza, Cheeseburgers, Push-Pops
My Preferred Method of Exercise: Peloton/cardio/yoga/weights/Tennis
My Approach to Weight Loss: Positive attitude and a balanced diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb & Intermittent Fasting
Fitness/Exercise Apps: MyFitnessPal, Livestrong.com Calorie Tracker, Running, Lifesum
Fitness Devices: Apple Watch
DietBet Winnings: $323.59
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
This week I got two pairs of pants in 2 sizes smaller than I was.
What do you feel you could have done better this week?
Probably ate better over the weekend, but I gained no weight. But I could have been losing weight.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I am doing super low cal, no cheating since it's the new dietbet. I only cheat in between dietbets
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sometimes the scale can be disappointing even when you know you’re doing really well. It messes with your head sometimes!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
To use this diet bet to continue on this journey of weightloss. I’d like to lose 1/4 of my 4% this week.
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