Favorite Health Food: Kale and spinach green smoothies
Favorite Sinful Food: Vegan cupcakes
My Preferred Method of Exercise: Running
My Approach to Weight Loss: calorie tracking, nutrient dense food
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $2,593.74
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
Lifted weights 3 Times and went to barre class
What do you feel you could have done better this week?
Could have stayed away from fast food
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay away from Fast food
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Non-scale victory of the week!
Did Barre classes 2 days in a row.
What do you feel you could have done better this week?
Stayed within calorie budget
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay within calorie budget 6 days this week.
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What do you find most challenging in reaching your long-term weight loss goals?
Starting, (first few days, then once I get within a couple of pounds of my goal I tend to sabatoge myself.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get my diet back on track. Same with running.
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