Favorite Health Food: Avocado Toast with mayo
Favorite Sinful Food: Smores
My Preferred Method of Exercise: Gym, Hiking or Chalean
My Approach to Weight Loss: Track calories
My Weight Loss Program: I don't follow a program
My Diet Plan: No bread or processed sugar
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $200.18
SUMMER CRUNCH TIME - Molsinspire (Runner-up)
$$ XTRA PRIZES - Fit with Nicole (Runner-up)
Staying on Track with Syd! (Runner-up)
Healthy For The Holidays w/ Losing For Health (Runner-up)
Instant Loss Spring Into Wellness (Winner)
Non-scale victory of the week!
said no to cheesecake!
What do you feel you could have done better this week?
more excercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start a meal plan
See lessNon-scale victory of the week!
I only had one bite of my favorite cake this week!
What do you feel you could have done better this week?
Sleep more hours
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick with the 9day cleanse! 8 more days left!
See less
Non-scale victory of the week!
Instead of getting a Big Mac I made. Big Mac salad at home.
What do you feel you could have done better this week?
Have less cheat days
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start a 9 day cleanse
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating smaller portions consistently and saying no to desserts most of the time.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get more sleep and no sugar
See less