Happygirl

So I feel like myself again

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Ice Cream, crunchy snacks

My Preferred Method of Exercise: Cardio/weights/yoga/walking

My Approach to Weight Loss: Eat clean 90% and portion control

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $52.47

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-2.5% Lifetime Change

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Jul 20, 2018

What do you feel you could have done better this week?

Don’t eat when under stress

How many days did you exercise last week?

3

How would you rate your diet last week?

1

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Jul 15, 2018
Jun 29, 2018

Non-scale victory of the week!

I stuck to my eating plan! Even though I have an injury and rally couldn't exercise, I feel like I did good!

What do you feel you could have done better this week?

Exercised

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue sticking to my eating plan and incorporate more exercise!

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Jun 23, 2018

Non-scale victory of the week!

I went back to the gym yesterday! I also did my meal prep for the next few days!

What do you feel you could have done better this week?

snacking

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to my eating plan and exercise

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Jun 20, 2018

Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Discipline in eating

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise daily with no injuries and stick to my calories and eating plant.

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