A WayBetter Company™

Nisha

To have a better quality of life.

Quick Facts

My Preferred Method of Exercise: Right now just walking

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $207.55

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0% Since last weigh-in
+0.9% 1-Month Change
-2.2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Aug 04, 2018

Non-scale victory of the week!

I actually ate what I meal prepped instead of choosing things that i shouldn't be eating.

What do you feel you could have done better this week?

Drank more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue with Keto, increase my water intake, and walk daily.

See less
Jun 27, 2018

What do you find most challeging in reaching your long-term weight loss goals?

Getting over my mental blocks about food and my relationship with it.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start walking and continue with counting my calories.

See less