A WayBetter Company™

Nisha

To have a better quality of life.

Quick Facts

My Preferred Method of Exercise: Right now just walking

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $114.02

Upcoming Weigh-ins

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-2.8 lbs
-1.6% 1-Month Change-6.4 lbs
-3.3% Lifetime Change-13.6 lbs

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Aug 04, 2018 · 404.8 lbs

Non-scale victory of the week!

I actually ate what I meal prepped instead of choosing things that i shouldn't be eating.

What do you feel you could have done better this week?

Drank more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue with Keto, increase my water intake, and walk daily.

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Jun 27, 2018 · 408.8 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Getting over my mental blocks about food and my relationship with it.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start walking and continue with counting my calories.

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