May 08, 2019 · 193.4 lbsWhat are your goals for the upcoming week?
More activity. I have "banked calories" to have a little wiggle room. Enjoy 5 days off and the Ottaw...
See moreNon-scale victory of the week!
Didn't eat my usual 2 bags of lime tortilla chips this week.
What do you feel you could have done better this week?
More exercise. Cortisone shot into arthritis impinged shoulder so feeling ready to crush this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More activity. I have "banked calories" to have a little wiggle room. Enjoy 5 days off and the Ottawa tulip festival.
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