What do you feel you could have done better this week?
Eating habits
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessFavorite Health Food: Salads with fruits
Favorite Sinful Food: Anything pasta
My Preferred Method of Exercise: Gym
My Approach to Weight Loss: Change eating habits and workout more.
My Diet Plan: Ketogenic
Fitness/Exercise Apps: Nike Run
Fitness Devices: FitBit
BWLW's August DietBet (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
What do you feel you could have done better this week?
Eating habits
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Resisted caked abs fresh baked goods at work
What do you feel you could have done better this week?
No cheat meals since that makes me gain all the weight I have lost
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Crash diet
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Incorporate more weight lifting
See less