A WayBetter Company™

Alania

To gain back my lost health and fit into my fave jeans!

Quick Facts

Favorite Health Food: Chia seeds with coconut milk

Favorite Sinful Food: Pizza or salt/vinegar chips

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: Learning

DietBet Winnings: $66.14

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
+3.7% Lifetime Change

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Apr 30, 2018

Non-scale victory of the week!

Caught up on sleep

What do you feel you could have done better this week?

Spent more time outdoors and ate better

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 17, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Apr 10, 2018

Non-scale victory of the week!

Getting more sleep

What do you feel you could have done better this week?

Not drinking alcohol

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Mar 10, 2018

Non-scale victory of the week!

Walking average of 4 miles a week

What do you feel you could have done better this week?

Eat and Sleep better

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep walking and drink more water

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Mar 04, 2018

What do you find most challeging in reaching your long-term weight loss goals?

Stress eating, busy lifestyle and general lack of self care

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink 8 glass of water and reduce carb intake

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