Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being able to eat out with friends & family. Resisting cravings of desserts & diet coke.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drinking more water, eating more veggies.
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