Non-scale victory of the week!
Got all 5 workouts in, despite a busy week. Feeling much stronger and able to do my planks longer
What do you feel you could have done better this week?
Gone to bed earlier more often!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More salads at night to get my veggies in and not eating from kids' plates
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