Favorite Health Food: avocado and pico de gallo
My Preferred Method of Exercise: walking / scooting
My Weight Loss Program: I don't follow a program
My Diet Plan: mostly low-carb (healthy carbs before exercise)
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $1,856.27
Lose 6% in 3 Months (Runner-up)
Lose 4% in 8 Weeks (Winner)
$500 in BONUS PRIZES! JANUARY 11th GAME! (Winner)
Self Care 30 (Winner)
Non-scale victory of the week!
Lots of weight lifting
What do you feel you could have done better this week?
Poor diet - are fast food twice, and a lot of pastries on thirsday
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus on diet and inflammation reduction from lifting
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