The Dog Walker

I’m providing myself with a healthy bit of competition, to make myself accountable to someone besides myself during the journey to my goal health and weight.

Quick Facts

Favorite Health Food: Fresh veggies

Favorite Sinful Food: Home made tortillas

My Preferred Method of Exercise: Walking and hard work

My Approach to Weight Loss: Make it fun!

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in-3.8 lbs
0% 1-Month Change0 lbs
-2.8% Lifetime Change-3.8 lbs

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Jul 06, 2018 · 136.5 lbs

Long-term goal weight

123 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I’m not able to be as active as I used to be. I sleep too much. Also, my husband is on a different diet, which is not compatible with mine.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Don’t cheat late at night! Drink more water.

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