Favorite Health Food: Fruit
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Eating less exercise more
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Yes.Fit and Samsung Health
Fitness Devices: Samsung Gear Fit 2
King Fatty Cakes' ShameGame19 #Gutbusters (Runner-up)
Women in Ag (Runner-up)
Women In Ag Round 2 Dietbet (Runner-up)
Non-scale victory of the week!
I resisted coffee last night
What do you feel you could have done better this week?
Not had so much comfort food.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Sleep better, eat better, exercise more
See less
Non-scale victory of the week!
Drank more water
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better
See less
Non-scale victory of the week!
My shorts are loose.
What do you feel you could have done better this week?
Eaten better.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Sleep, diet, exercise
See less
What do you find most challenging in reaching your long-term weight loss goals?
Snacking
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet and exercise
See less