DownsizingInProgress

I am on a journey to be the best me that I can be.

Quick Facts

Favorite Health Food: chicken!

Favorite Sinful Food: chips

My Preferred Method of Exercise: walking

My Approach to Weight Loss: keto

My Weight Loss Program: keto

My Diet Plan: low carb/keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $450.32

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+1 lb
0% 1-Month Change0 lbs
+0.5% Lifetime Change+1 lb

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Aug 08, 2018 · 185.5 lbs
Jul 15, 2018 · 179.5 lbs

Non-scale victory of the week!

NSV: Going to picnics and appointments and staying on track ! whoop!

What do you feel you could have done better this week?

nothing. i am super happy with this week.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

get 4 workouts in.

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Jul 01, 2018 · 191 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

craving sweets

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

My goals for this week include logging my meals each day and stick to eating my required daily macros.

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