Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Lifting weights
My Approach to Weight Loss: Exercise and avoiding calories
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Strong
Fitness Devices: FitBit
DietBet Winnings: $2,128.14
Non-scale victory of the week!
Stuck only to healthy foods and ran twice a day.
What do you feel you could have done better this week?
Less Carbs
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep running and eating clean
See lessNon-scale victory of the week!
Ran at night
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Better diet and 5 days of exercise
See lessLong-term goal weight
175 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
See less