What do you feel you could have done better this week?
Less carbs? I binge a little bit while studying but nothing bad... Basically I just wanted to eat emotionally but I controlled it very well. Happy this week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep doing! I see myself really good and I managed to hit my goal!
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