Alitia C.

I'm overweight

Quick Facts

Favorite Health Food: Cheese

Favorite Sinful Food: Cheese

My Preferred Method of Exercise: Cardio on an elliptical or walking

My Approach to Weight Loss: Diet and exercise

Fitness/Exercise Apps: Lose It!

DietBet Winnings: $370.16

Recent Photos

Friends (6)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
-4% Lifetime Change-6.8 lbs

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Mar 19, 2021 · 153.6 lbs

Non-scale victory of the week!

making my last bet!

What do you feel you could have done better this week?

I had a great week! I’m proud, but I could have walked a little more.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Mar 17, 2021 · 151.6 lbs

Non-scale victory of the week!

seccessful detox cleanse!

What do you feel you could have done better this week?

I’ve never done a detox. I feel great and have 10 days to go!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

stick to my detox and fitness goals, sign up for another diet bet

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Mar 12, 2021

Non-scale victory of the week!

sticking to a Whole Foods vegan cleanse for gut health

What do you feel you could have done better this week?

I’m proud of my workouts and the ability to stay away from alcohol and cheese!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Feb 17, 2021 · 158.2 lbs

What do you feel you could have done better this week?

I’ve been way off! Food, exercise, all of it.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

get back on track!

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Jan 23, 2021 · 154.4 lbs

Non-scale victory of the week!

I ate really well this week, but it was soooooo close! I thought I had more to lose, but realized it was just because of my period. ok

What do you feel you could have done better this week?

diet

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Jan 13, 2021 · 159.8 lbs

Non-scale victory of the week!

great food choices and excercise! struggled but cut out weekday wine

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Dec 26, 2020 · 162.6 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sticking to healthy foods

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

I’d like to eat more vegetables this week and less dairy. I did really good over Christmas, and I want to continue over New Years!!

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