Favorite Health Food: Spinach frittatas
Favorite Sinful Food: Cinnamon rolls
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Balance and moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $273.07
Sliding into September! (Runner-up)
Get Lean for Thanksgiving with Breanne (Winner)
Summer slim down with bee (Runner-up)
Instant Loss New Year, New You! (Runner-up)
Thanksgiving Afterburn Challenge (Winner)
Non-scale victory of the week!
I have been trying to be active every day. Going out in my garden and doing work there has helped immensely
What do you feel you could have done better this week?
I need to weare up on the negative self talk, but the fact that I gained 30lbs is disheartening.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better, train for my 5k
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Non-scale victory of the week!
I'm feeling stronger at I continue to work out. I also all finding a huge emotional boost when I work out.
What do you feel you could have done better this week?
I binged a couple times last week and I wish I hadn't.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To control my binging, eat healthier and continue to work out. Find an OA meeting near me
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What do you feel you could have done better this week?
I keep emotionally eating. I can't stop.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I'm going to find an OA meeting. I am going to try my best to do everything I need to do.
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Non-scale victory of the week!
I opened up an entire wardrobe of skinny clothes to myself. A lot of the old clothes I have saved up now fit!
What do you feel you could have done better this week?
Diet was pretty on pointe. Probably more veggies and definitely more exercise other than just daily walks.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to my new goal weight (1 lb away!) By Friday.
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Non-scale victory of the week!
Fitting into smaller clothes.
What do you feel you could have done better this week?
Workout more
How many days did you exercise last week?
1
How would you rate your diet last week?
1
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Non-scale victory of the week!
Finally fit into my pre pregnancy jeans.
What do you feel you could have done better this week?
I lost it and binged last night.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat less, do more gym workouts in addition to my walking.
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