My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $101.92
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
TheIronGiantess’s Making Moves Dietbet (Runner-up)
Sweat Off The Pounds This Summer With Jessica (Winner)
Instant Loss July Diet Bet (Winner)
Non-scale victory of the week!
Didn’t work out for 5 days due to schedule and vacation, but maintained weight, even lost a pound! Good nutrition matters.
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out 5 times, 90 minutes each—60 cardio, 30 weight triaining
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Non-scale victory of the week!
Clean eating, gym 5 days this week, feeling leaner
What do you feel you could have done better this week?
Begin weight training even though I’m scared!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout all 7 days, eating clean EVERY meal.
See lessLong-term goal weight
165 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
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