How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
no sugar
See lessFitness/Exercise Apps: MyFitnessPal, Garmin connect
Fitness Devices: Garmin Forerunner
Tony Posnanski’s Summer Plan (Runner-up)
Staying Determined In December With Jessica (Runner-up)
Instant Loss July Diet Bet (Runner-up)
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
no sugar
See lessLong-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Pie
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stop eating sugar
See less