Favorite Health Food: Buffalo Chicken Stuffed Peppers
Favorite Sinful Food: Bread Pizza Sweets
My Preferred Method of Exercise: Cardio Drumming
My Approach to Weight Loss: Don’t give up!
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $170.80
$500 in BONUS PRIZES! Dec. 12th Challenge! (Winner)
Finish 18 Great with Brian and Kate (Winner)
CRUSH THE CRAVINGS!! (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Non-scale victory of the week!
Fitting into an XL
What do you feel you could have done better this week?
Honestly I really stuck with everything to finish strong. This is the first time I’ve ever been committed to making a change.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See less
Non-scale victory of the week!
Meal prep has been going well! I’ve been parking at work further back to get more steps.
What do you feel you could have done better this week?
Eating better. I mostly stayed on Keto but there were a few meals I didn’t.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To workout 30m a day, keep on my 100oz of water, stay on track with my meal planning and get as much sleep as I can.
See lessHow many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
See less