Tlav619

Hoping to get in shape and feel healthier for our wedding in March!

Quick Facts

Favorite Health Food: Green Smoothie

Favorite Sinful Food: Cookies

My Preferred Method of Exercise: Walking

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, FitBit

DietBet Winnings: $42.45

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-2.8 lbs
0% 1-Month Change0 lbs
-1.7% Lifetime Change-2.8 lbs

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Jul 18, 2018 · 165.6 lbs

Non-scale victory of the week!

Healthy eating!

What do you feel you could have done better this week?

Exercise beyond walking. Going to the gym, lifting weights, etc.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Increase and vary exercise.

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Jul 11, 2018 · 166.6 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Making time for exercise.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Meeting or exceeding my daily step count goals. Dunking 64 oz of water per day.

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