zen-times-3

I want to feel better, it should not be difficult to breath.

Quick Facts

Favorite Health Food: avocado

Favorite Sinful Food: salty chips

My Preferred Method of Exercise: walking

My Approach to Weight Loss: low carb

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: garmin vivo II

DietBet Winnings: $235.22

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2.6 lbs
-4.8% 1-Month Change-11.5 lbs
-0.2% Lifetime Change-0.4 lbs

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Jan 17, 2022 · 226.5 lbs

Non-scale victory of the week!

preping food is normal and easy. enjoy doing it.

What do you feel you could have done better this week?

writing and journaling

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

sleep schedule and journaling

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May 30, 2020 · 225 lbs

Non-scale victory of the week!

I need to do this for me.

What do you feel you could have done better this week?

I made food to take to work last night.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Dec 18, 2019 · 218 lbs

Non-scale victory of the week!

to much Christmas cake at work but I stepped back.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Dec 11, 2019 · 217 lbs

Non-scale victory of the week!

cute out cookie time

What do you feel you could have done better this week?

packing foods

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Nov 30, 2019 · 223.1 lbs

Non-scale victory of the week!

It was Thanksgiving so yes I eat everything!

What do you feel you could have done better this week?

Not visit my family and hold up in a cave!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Learning to say NO to sweets.

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Jul 27, 2019 · 206.7 lbs

Non-scale victory of the week!

even when i did not have food make i still ate well.

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Jul 24, 2019 · 208.2 lbs

Non-scale victory of the week!

packing food

What do you feel you could have done better this week?

work out as always

How many days did you exercise last week?

0

How would you rate your diet last week?

5

See less
Jul 10, 2019 · 208.7 lbs

Non-scale victory of the week!

i packed all my food this week and made good choices.

What do you feel you could have done better this week?

I did not go to the gym.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

better sleep and working out

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Jun 19, 2019 · 214.6 lbs

Non-scale victory of the week!

made food every day, did not cheat!!!

What do you feel you could have done better this week?

sleeping

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Jun 11, 2019 · 219.4 lbs

Non-scale victory of the week!

relized this was a long term thing

What do you feel you could have done better this week?

sleeping less

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

bag lunch

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