Favorite Health Food: Super Smoothies w Blender Bombs
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running, HIIT, Yoga, Weight Training
My Approach to Weight Loss: Mindful balanced eating &daily exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $54.39
Post Fireworks Hustle w/ Blood Sweat Finess! (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Staying with the timed nutrition, containers and meal prepping. All of this makes staying on track so much easier
What do you feel you could have done better this week?
I feel good so far
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep meal prepping and taking food with me to have on the go food available
See less
Long-term goal weight
162 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Meal prep and stay on track with eating and workouts. No binge eating or rationalizing sweet treats
See less