kendra

Quick Facts

Favorite Health Food: Brussel Sprouts

Favorite Sinful Food: Steak and potatoes

My Preferred Method of Exercise: Weights!

My Approach to Weight Loss: Change the mindset

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $44.36

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-3.4 lbs
0% 1-Month Change0 lbs
-9.3% Lifetime Change-23.2 lbs

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Mar 16, 2019 · 243 lbs

Non-scale victory of the week!

I had at least 5 blue dot days on WW.

What do you feel you could have done better this week?

Planned.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout more.

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Mar 08, 2019 · 246 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and support from my home.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get to 239!

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