How many days did you exercise last week?

3

How would you rate your diet last week?

2

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What do you feel you could have done better this week?

I was on vacation and ate like a lumberjack.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

Long-term goal weight

110 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Controlling my bad eating and snacking habits

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2