Non-scale victory of the week!
Volleyball!
What do you feel you could have done better this week?
Ghiradeli chocolates
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessFavorite Health Food: Does Sushi count?
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Sports.
My Approach to Weight Loss: Exercise eat right shed the pounds.
Fitness/Exercise Apps: C25K
Fitness Devices: FitBit
DietBet Winnings: $935.28
Non-scale victory of the week!
Volleyball!
What do you feel you could have done better this week?
Ghiradeli chocolates
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
No Halloween candy
What do you feel you could have done better this week?
More exercise, no in and out burger
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Not eating crap even pizza while on vacation
What do you feel you could have done better this week?
Exercised, but diet was phenomenal
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise will be key as I’ll be eating nonstop in mexico
See lessNon-scale victory of the week!
I like this outfit.
What do you feel you could have done better this week?
I did not exercise at all
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Only had one slice of pizza at game night
What do you feel you could have done better this week?
Not eaten at stake and shake. Less sugar.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep at it! I ran a 5k and signed up for a spartan
See lessNon-scale victory of the week!
Not eating the bloomin onion my husband ordered
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Did not eat junk food
What do you feel you could have done better this week?
Not been sick eaten less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get well so I can exercise
See lessWhat do you feel you could have done better this week?
Run
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I didn’t eat any fast food
What do you feel you could have done better this week?
More exercise and I should have chose healthier foods
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet and exercise
See lessNon-scale victory of the week!
Didn’t eat Chick-Fil-A, I drive right past the most delicious fast food. Mmm waffle fries.
What do you feel you could have done better this week?
7-11 cappuccino with 3 vanilla creamers. So sweet so yummy.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start logging my water intake. Take ibuprofen before exercising.
See less