Non-scale victory of the week!
A costume belt I had tailored for me a few months ago fell off during an event. It was too loose! Inconvenient at the time, but very awesome
What do you feel you could have done better this week?
Better tracking and self-control. Had a weekend with family so saying no to more food than I needed was harder.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back on the exercise track and not let life stresses get in the way of my progress
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