Favorite Health Food: Avocado
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Walk
My Approach to Weight Loss: Eat clean, focus on protein, and drink more water
My Diet Plan: Vegan Diet
Fitness Devices: FitBit
DietBet Winnings: $141.66
BET BIG - DOUBLE WINNINGS PRIZES - 8/26 (Runner-up)
Rihanna's DietBet (Winner)
Mid-Summer Slimdown - NIKEiD sneaker giveaways! (Runner-up)
Non-scale victory of the week!
well, this isn’t going as easily as expected, but it seems to be heading in the right direction.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
try intermittent fasting
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Non-scale victory of the week!
I felt sure I would lose weight this week. I have cut back on calories and increased my daily exercise.
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
drink more water
See lessWhat do you feel you could have done better this week?
resist candy bars
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
avoid sugar
See lessNon-scale victory of the week!
I’m getting more exercise this week.
What do you feel you could have done better this week?
Limit my treat to one peanut butter cup instead of 6.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue intermittent fasting 16/8 and get at least 12K steps/day.
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Non-scale victory of the week!
I feel healthier and more capable of doing physical activity.
What do you feel you could have done better this week?
Avoid fast food!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try intermittent fasting for 14 hours/day.
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Non-scale victory of the week!
I had to buy new clothes because my size 10 jeans and shorts were falling off. The size 8s were too small, so I now wear size 6!
What do you feel you could have done better this week?
Get more sleep!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Avoid binging while on vacation.
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What do you find most challenging in reaching your long-term weight loss goals?
I’m super close to my ideal weight, so the last pounds seem like the most difficult.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get 7-8 hours of sleep every night.
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