Faith

To regain my confidence and to be healthier and leaner.

Quick Facts

Favorite Health Food: Fruits

Favorite Sinful Food: bread and pasta

My Preferred Method of Exercise: walking

My Approach to Weight Loss: IF, calorie counting and working out 3-5 times a week, vegan diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Calorie Counter by My Net Diary

Fitness Devices: I don't use a device

DietBet Winnings: $111.83

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2.4 lbs
0% 1-Month Change0 lbs
+4.6% Lifetime Change+9.2 lbs

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Jul 20, 2018 · 197 lbs

Non-scale victory of the week!

Able to stick to my juicing diet for the most part.

What do you feel you could have done better this week?

Increase my workout routine.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout 3 days and successfully ease back into eating food to maintain a healthy lifestyle.

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Jul 16, 2018 · 200.8 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating right

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Better eating habits

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