Non-scale victory of the week!
I’m waking up easier
What do you feel you could have done better this week?
I’m happy with my progress
How many days did you exercise last week?
0
How would you rate your diet last week?
5
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BJ
“
I need to lose weight but also teach myself that it’s a marathon not a sprint . Stay consistent and have fun at the same time
Quick Facts
Favorite Health Food: Brussels sprouts
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Lifting heave weights
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Games
Mid-Summer Slimdown - NIKEiD sneaker giveaways! (Runner-up)
Recent Photos
Sep 01, 2018
Aug 30, 2018
Non-scale victory of the week!
I’m fitting into old leggings
What do you feel you could have done better this week?
Exercising ... I started w diet this week . But my job is
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See less
Aug 21, 2018
What do you find most challenging in reaching your long-term weight loss goals?
The support of my husband . He takes me off track which isn’t hard
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Sleep more ,eat cleaner and staying positive
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