What do you feel you could have done better this week?

I had a health scare this week and was super depressed and ate my way through it

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get on it! Don’t cave into crap food.

What do you feel you could have done better this week?

I had a health scare this week and was super depressed and ate my way through it

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get on it! Don’t cave into crap food.

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not cheating-like, for the whole day! Or just not cheating a “little bit” every.single.day...

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Stay on track to get to the goal weight-and to win that money