A WayBetter Company™

Tami S.

Quick Facts

Favorite Health Food: Raw cauliflower with spicy hummus

Favorite Sinful Food: Any baked good

My Preferred Method of Exercise: Walking my dog

My Approach to Weight Loss: Everything in moderation.

My Weight Loss Program: Weight Watchers

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $170.21

Recent Photos

Friends (88)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-2.9% 1-Month Change
+3.5% Lifetime Change

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Jun 21, 2019

Non-scale victory of the week!

No sweets!

What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Longer and faster walks

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Jun 16, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Not binge eat

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Water, exercise, track

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Apr 30, 2019

Non-scale victory of the week!

Went to festival and didn't get funnel cake.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise

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Nov 16, 2018

Non-scale victory of the week!

No sweets

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay within my eating window and stop eating when not hungry anymore.

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Nov 14, 2018

Non-scale victory of the week!

Avoiding sweets

What do you feel you could have done better this week?

Drink water

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise and drink more water

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Nov 06, 2018

Non-scale victory of the week!

No Halloween candy eaten at work.

What do you feel you could have done better this week?

Formal exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Walk my dog longer.

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Nov 04, 2018

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Meal prep and exercise

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Oct 07, 2018

Non-scale victory of the week!

Resisted donuts

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise

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Sep 25, 2018

Non-scale victory of the week!

Went out for my bday dinner and didn't eat all that I pretracked.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more

See less
Sep 14, 2018

Non-scale victory of the week!

I resisted danishes at work while I was heating up my breakfast.

What do you feel you could have done better this week?

Get to sleep earlier.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep more and eat responsibly at game night tonight.

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