How many days did you exercise last week?

2

How would you rate your diet last week?

2

Non-scale victory of the week!

Having a cheat day and getting back on track rather than giving up.

What do you feel you could have done better this week?

Drank less alcohol.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Try to remain on track while being on holidays.