nana

Health and clothes fitting

Quick Facts

Favorite Health Food: Vegetables

Favorite Sinful Food: Crabs

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Eat less

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $47.36

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-2.9% Lifetime Change

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Aug 03, 2018

Non-scale victory of the week!

Stopped snacking

What do you feel you could have done better this week?

Write down what I eat

How many days did you exercise last week?

0

What are your goals for the upcoming week?

Start non aerobic exercise.

See less
Aug 03, 2018

Non-scale victory of the week!

Not snacking

What do you feel you could have done better this week?

Log food

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start non aerobic exercises

See less
Aug 01, 2018

Non-scale victory of the week!

I didn’t give in to the munches in the afternoons.

What do you feel you could have done better this week?

Log in what I ate.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I want to start doing non aerobic exercises.

See less
Jul 22, 2018

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

See less