What do you feel you could have done better this week?

Better/smarter eating and no snacks!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

Watching what I take in after dinner - just water this week! Yeah

What do you feel you could have done better this week?

Go to the gym And work harder to sweat more

How many days did you exercise last week?

5

Non-scale victory of the week!

I walked more br getting off the bus a mile before my stop!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

How many days did you exercise last week?

1

How would you rate your diet last week?

1

Non-scale victory of the week!

I split a meal with my daughter so I wouldn’t eat everything!!

What do you feel you could have done better this week?

Take more time for me.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk more