Long-term goal weight
59 kg
What do you find most challenging in reaching your long-term weight loss goals?
Binge eating
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
My goals are to start meal prepping , Excercise more, improve my home workout routine encourage my other family member to join diet bet too
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