Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I feel like I have to miss out on going out with my friends more often to get my weight down.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
I want to start doing more cardio again and get back to going hiking when I can.
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