Favorite Sinful Food: Pizza!!
My Preferred Method of Exercise: Swimming
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $925.10
Non-scale victory of the week!
Nothing.
What do you feel you could have done better this week?
Eaten better, drunk less, excersized more
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start getting my diet back on track!
See less
Non-scale victory of the week!
I was very well organised with my food and stayed on track!
What do you feel you could have done better this week?
I had a hella lot of alcohol ?? Too many Christmas parties
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More healthy eating and a gym plan!
See less
Non-scale victory of the week!
I stopped drinking energy drinks this week and focused more on drinking lots of water
What do you feel you could have done better this week?
I have a takeaway one night and really need to cut out the "cheats"
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise!!
See less
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Everything! Since moving house my diet has gone to pot and I've eaten nothing but junk
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Going to go to the gym and sort out my meals!!
See less
Non-scale victory of the week!
Starting this diet bet!
What do you feel you could have done better this week?
Not let myself give up after the last bet
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Less alcohol More Water
See lessNon-scale victory of the week!
No victories this week, this one was a gain
What do you feel you could have done better this week?
More water, less alcohol, less junk food, more exercise, more self control
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Everything needs to change!!!
See less
Non-scale victory of the week!
Meal prepped for every lunch time making healthy salads and managed to up my water intake which is never easy for me
What do you feel you could have done better this week?
Unfortunately I did snack on sweet treats in work...too tempting
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase the water intake and resist the sweet treats! With a festival coming up the early effort is going to be required!
See less
Long-term goal weight
138.9 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I love my food and Unfortunately as much as I enjoy my healthy food I crave the sweet foods, definitely my biggest challenge!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Hoping to massively increase my water consumption and cut out sugary snacks this week!
See less