Aug 15, 2018What are your goals for the upcoming week?
Super focused on nutrition and exercise. Breaking the 160...150's here I come....never Going back!
See moreNon-scale victory of the week!
I was in vacation and I allowed myself extra treats! I did exercise everyday, but expected a huge weight gain. I was up a pound, but, back on track this week with nutrition, and lots of water has helped!
What do you feel you could have done better this week?
Better nutrition...but ya know...vacation, so...
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Super focused on nutrition and exercise. Breaking the 160...150's here I come....never Going back!
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