Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
keeping it off for good. I have always been able to lose weight, but i ends up coming back with a vengeance.t
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
go to a hot yoga class. follow current diet plan.
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