Non-scale victory of the week!
Food has been going really well! Plan, prep and prepare.
What do you feel you could have done better this week?
Definitely need more sleep and more water. Weather was awful, so exercise didn't happen.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To complete all of 1/2 mile runs and three of the mile runs for RunBet.
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