A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.7% Since last weigh-in
-2.5% 1-Month Change
-12.6% Lifetime Change

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Dec 04, 2018

Non-scale victory of the week!

Cravings have stopped and I'm not famished all the time.

What do you feel you could have done better this week?

Made poor food choices on Sunday.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hopefully back to exercising after stress test tomorrow!

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Nov 28, 2018

Non-scale victory of the week!

Meal prep rocked this week!

What do you feel you could have done better this week?

Still a few foods I haven't completely eliminated.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Press the repeat button.

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Nov 12, 2018

Non-scale victory of the week!

Got 5 days of runs for RunBet completed.

What do you feel you could have done better this week?

Sleep was awful. Water was down, cooler temps make it more difficult to drink water, imo.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Prepare. Execute. Achieve.

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Nov 01, 2018

Non-scale victory of the week!

Jeans fit comfortably.

What do you feel you could have done better this week?

Less wings, more veggies.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Prepare. Execute. Achieve.

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Oct 26, 2018

Non-scale victory of the week!

Didn't eat the kitchen sink

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Plan and prep. Dial up nutrition.

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Oct 17, 2018

Non-scale victory of the week!

Planning and prepping went well.

What do you feel you could have done better this week?

Really need to dial in nutrition while I can't exercise.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Focus on nutrition.

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Oct 02, 2018

Non-scale victory of the week!

Completed week 4 of RunBet even with kidney stone on the move.

What do you feel you could have done better this week?

Need to get back to tracking. Also did a horrible job planning and prepping this week.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Plan and track!

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Sep 19, 2018

Non-scale victory of the week!

17 Day Diet is going great and has shown fabulous results.

What do you feel you could have done better this week?

Need more sleep!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Hit the repeat button!

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Sep 08, 2018

Non-scale victory of the week!

Completed my RunBet challenge this week even with phone/RunKeeper out of commission for two days.

What do you feel you could have done better this week?

Did horrible with meal planning and prep. Still struggling with getting enough sleep.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Bed by 10. 3 runs for RunBet. Get groceries and prep 17 Day Diet meals.

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Sep 03, 2018

Non-scale victory of the week!

Lost 3.5 inches

What do you feel you could have done better this week?

Still struggling with getting enough sleep with new practice and school schedule.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue water and exercise. Focus on being in bed by 10.

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