Non-scale victory of the week!
none.. starting back again as I gained all the weight I lost a yeah and half ago
What do you feel you could have done better this week?
everything .
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
3 day egg diet , walking the dog 5 days a week, no more sweet tea
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