What do you feel you could have done better this week?
Not have been sick
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessFavorite Health Food: Hops
Favorite Sinful Food: Hops
My Preferred Method of Exercise: CrossFit/ Mountain Biking/ Running
My Approach to Weight Loss: Stop eating junk
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Fenix 3 HR
$200 in BONUS PRIZES! Healthy New Year! (Runner-up)
What do you feel you could have done better this week?
Not have been sick
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Ate like crap!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Not eat like crap
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Eating right!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
See less