Whitney S.

For the benefit of my overall health.

Quick Facts

Favorite Health Food: vegetables

Favorite Sinful Food: Crinkle Fries

My Preferred Method of Exercise: walking or swimming

My Approach to Weight Loss: healthy eating and calorie counting

My Weight Loss Program: I don't follow a program

My Diet Plan: Not strict but try to watch my carbs

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $1,149.22

Recent Photos

Friends (6)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-25.8% Lifetime Change

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Sep 27, 2018

Non-scale victory of the week!

Better eating

What do you feel you could have done better this week?

More veggies

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Even healthier eating more exercise

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Sep 07, 2018

How would you rate your diet last week?

3

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Sep 06, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat healthier

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Aug 30, 2018

Non-scale victory of the week!

Less fried food and when I did it was controlled

What do you feel you could have done better this week?

More veggies as always

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise two times

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Aug 25, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Aug 16, 2018

Non-scale victory of the week!

Back to school so many veggies

What do you feel you could have done better this week?

Less fried more grilled

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Aug 09, 2018

Non-scale victory of the week!

Feeling better about how I look, taking smaller portions, being conscious of how many calories I take in daily.

What do you feel you could have done better this week?

Sometimes I eat then enter my food and am surprised by the calories. I need to plan ahead and put it in first.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep stress low, plan ahead and work hard

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Aug 04, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

It’s seems so far away

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue diet, exercise lightly, sleep well and don’t stress

See less
Aug 04, 2018

Long-term goal weight

180 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue diet, exercise lightly, sleep well and don’t stress

See less
Aug 04, 2018

Long-term goal weight

180 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue diet, exercise lightly, sleep well and don’t stress

See less